Understanding Your Diet and Your Ulcerative Colitis: A Matter of Trial & Error
I have learned that diets and Ulcerative Colitis are frustrating. I have learned that diets and Ulcerative Colitis are as different as DNA; what works …
I have learned that diets and Ulcerative Colitis are frustrating. I have learned that diets and Ulcerative Colitis are as different as DNA; what works …
The 100th day of School is coming up soon. Encourage your students’ interest in nutrition and trying new foods with these 100th day of school …
Have you tried everything to lose weight; every gimmick, every pill, every device, every diet? I have too and as you and I both know, …
If you’ve ever wondered what sets Bikram Yoga apart from hot yoga, here’s the lowdown. When in L.A. recently, I asked a friend-shlash-local if there …
You’re probably already aware that your body has an internal clock that regulates most aspects of bodily functioning including your sleep patterns, hormone levels, and …
The workplace can be a difficult place to relax but there are a number of yoga postures and stretches that can help you relieve …
Practicing yoga isnt of itself a green activity but doing poses to open and express the fourth chakra is using green. Green is the color …
I was on a mission to lose my baby fat that I had obtained while being pregnant. I was almost back to my normal weight …
If you want to exercise at home, then you may decide to buy an exercise bike. Of course there are factors you should consider first …
The most important lessons you will learn in yoga are about yourself. You will make many discoveries about your body and mind through your practice; …