An international research team has investigated the physical activity behavior of study participants from Berlin’s inner-city areas and Singapore. Their analyses included measured and self-reported information from participants in the German National Cohort (NAKO) and […]
Swimming instruction in Norway takes place almost exclusively in calm and controlled indoor swimming pools. But most water-related accidents occur outdoors, meaning the skills children have learned may not be enough.This article was originally published […]
Aerobic exercise and a high capacity for exercise may protect against metabolic dysfunction-associated steatotic liver disease (MASLD), also known as fatty liver disease, by increasing the conversion of cholesterol into bile acids, according to a […]
Frailty is a medically defined condition in older adults that increases vulnerability to everyday stresses, leading to a higher risk of falls, hospitalization and loss of independence. Warning signs of frailty include:This article was originally […]
Autism is a neurodevelopmental condition that affects how people’s brains develop and function, impacting behavior, communication and socializing. It can also involve differences in the way you move and walk—known as your “gait.”This article was […]
Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the findings of a comparative pooled data analysis published in the online journal BMJ […]
New research from The University of Texas at Austin suggests that exercising more frequently—ideally every day—could improve sleep quality, particularly the kind of deep, restorative sleep that supports better mood and mental health.This article was […]
Kaiser Permanente Washington scientists report that higher cumulative anticholinergic exposure predicted a faster decline in gait speed and grip strength among older adults.This article was originally published on MedicalXpress.com
New UCLA research finds that small group professional coaching can reduce physician burnout rates by up to 30%, suggesting that it is more effective than the traditional, and more expensive, one-on-one coaching method.This article was […]
The widely held view among rugby players, coaches and officials is that headgear can’t prevent concussion. If so, why wear it? It’s hot, it can block vision and hearing, and it can be uncomfortable.This article […]
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