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Special strength training with lighter weights effectively strengthens muscle health and metabolism in type 2 diabetes
Strength training strengthens muscles, improves blood glucose control, and is said to reduce the risk of cardiovascular disease. However, people... Read more -
Quantifying the role of reducing obesity in preventing common conditions
Researchers have quantified the role of obesity in common long-term conditions, showing for the first time the effect of losing... Read more -
Confused by the new dietary guidelines? Focus on these simple, evidence-based shifts to lower your chronic disease risk
The Dietary Guidelines for Americans aim to translate the most up-to-date nutrition science into practical advice for the public as... Read more -
The 'yo-yo effect' impairs metabolism and reduces brown fat activity in women
A study conducted by researchers at the State University of Campinas (UNICAMP) in São Paulo, Brazil, warns about the impact... Read more -
Your gut remembers every diet
The summer holidays are often a time of excess. Rich food, larger portions and more frequent social eating are part... Read more -
Nearly half of American adults will be obese by 2035, study warns
Nearly half of American adults—some 126 million people—will be obese within 10 years, a new study projects.... Read more -
All foods can fit in a balanced diet: A dietitian explains how flexibility can be healthier than dieting
Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this... Read more
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Hidden fat in your body type may put you at greater brain risk
The effect of obesity on brain health may depend not only on how much fat is in the body, but... Read more -
Can certain foods prevent stomach cancer?
Can what you eat help you avoid getting stomach cancer? "Most cases of stomach cancer happen sporadically and are purely... Read more -
Surgery beats medical therapy in type 2 diabetes, regardless of social deprivation: Study
For adults with type 2 diabetes (T2D), surgery is superior to medical therapy for reducing hemoglobin A1c (HbA1c) levels and... Read more -
How will weight-loss jabs change the food industry?
Consumers are surrounded by food that is highly conducive to weight gain. No one likes dieting and very few have... Read more -
Microbes living in our mouths could hold the key to obesity prevention
Scientists may have found a new way to spot early signs of obesity, which could lead to novel prevention strategies.... Read more -
Two days of oatmeal can reduce cholesterol level
A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a trial... Read more -
Hormone therapy combined with tirzepatide linked to greater weight loss after menopause
A new study led by Mayo Clinic found that postmenopausal women receiving menopausal hormone therapy lost 35% more weight while... Read more -
Study shows importance of conservative evaluation approach to unexplained unintentional weight loss
Researchers at University Hospitals Cleveland Medical Center have completed a study aimed at improving how physicians evaluate unintentional weight loss,... Read more
