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Sleep Apnea

Sleep Apnea

How sleep might mitigate worst symptoms of internet gaming disorder

July 10, 2025 Medical Xpress.com

The World Health Organization defines IGD as a pattern of persistent or recurrent gaming behavior that takes precedence over other life interests and activities, resulting in significant impairment or distress.This article was originally published on […]

Sleep Apnea

Verbal response time reveals hidden sleepiness in older adults

July 9, 2025 Medical Xpress.com

A new study led by UCLA investigators shows that Verbal Reaction Time (VRT), the amount of time it takes a person to respond verbally, can be a marker of sleepiness in older adults. The study, […]

Sleep Apnea

Sleep divorce: Could sleeping separately from your partner lead to a better night’s rest?

July 7, 2025 Medical Xpress.com

Hundreds of years ago, it was common for married couples among the European upper classes to have separate bedrooms. Sleeping separately was a symbol of luxury and status historically reserved for royalty and the very […]

Sleep Apnea

How dairy might disrupt your sleep and dreams

July 4, 2025 Medical Xpress.com

Ebenezer Scrooge tried to wave away the ghost of Jacob Marley by blaming the apparition on “an undigested bit of beef … a crumb of cheese.” Charles Dickens might have been writing fiction, but the […]

Sleep Apnea

Why frequent nightmares may shorten your life by years

July 1, 2025 Medical Xpress.com

Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night. Adults who suffer bad dreams every week were almost three times more likely to die […]

Sleep Apnea

An alarming health and resource burden of sleep apnea exists among U.S. active-duty military individuals

June 30, 2025 Medical Xpress.com

With more than 1 in 10 Americans suffering from obstructive sleep apnea putting them at increased risk of heart problems and other health ills, a new study conducted by the University of Maryland School of […]

Sleep Apnea

Early birds get the burn: Early bedtimes are associated with more physical activity

June 30, 2025 Medical Xpress.com

Going to bed earlier than usual may help to optimize physical activity the following day, Monash University-led research has found. Published in Proceedings of the National Academy of Sciences , the study examined whether sleep […]

Sleep Apnea

Wearable device study shows IBD inflammation reduces REM sleep and may predict disease flares

June 27, 2025 Medical Xpress.com

Mount Sinai researchers have published the first study to use wearable devices to assess how inflammation and symptoms in inflammatory bowel disease (IBD) affect sleep characteristics and sleep patterns over time.This article was originally published […]

Sleep Apnea

Deeper sleep is more likely to lead to eureka moments, study indicates

June 26, 2025 Medical Xpress.com

“Sleeping on it,” especially dropping deeper than a doze, might help people gain insight into certain kinds of tasks, according to a study published in PLOS Biology by Anika Löwe and colleagues.This article was originally […]

Sleep Apnea

Seasonal and weekly changes shape global sleep patterns, study finds

June 26, 2025 Medical Xpress.com

A new international study drawing on 73 million nights of data reveals that our sleep patterns are seriously shaped by the day of the week, the season, and where we live.This article was originally published […]

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