A new study to be presented at the SLEEP 2025 annual meeting found that teens who get moderate—but not excessive—catch-up sleep on weekends have fewer symptoms of anxiety.This article was originally published on MedicalXpress.com
A new study to be presented at the SLEEP 2025 annual meeting found that teens with earlier, more efficient, and less variable sleep patterns at age 15 had better cardiovascular health at age 22.This article […]
Stress worsens sleep quality and can impair memory. Shinjae Chung, from the University of Pennsylvania, led a study to explore a neural pathway in male mice that stress may influence, to cause sleep and memory […]
Your teen’s sleeping habits may affect how their brain functions, according to new research from the University of Georgia published in Brain and Behavior. And lack of quality sleep may put kids at risk of […]
Although sleep is essential for healthy functioning, insomnia disorder is prevalent, affecting about 5% to 10% of the adult population. The primary issue is a subjective complaint of reduced quantity or quality of sleep, which […]
A new study to be presented at the SLEEP 2025 annual meeting in Seattle found that strong family relationships and high parental engagement are among the aspects of social connectedness that are associated with sufficient […]
New research in the Journal of Adolescence found that among LGBTQ+ adolescents in the United States, those who experienced more violence because of their identity or more bullying because of their gender expression had more […]
A multimodal digital program that incorporates health education, self-monitoring, and feedback and coaching was effective in helping young adults reduce their alcohol intake and improve their sleep health, according to a study published May 30 […]
Both mild and moderate-to-severe psoriasis are significantly associated with an increased risk for sleep disorders, according to a study published online May 13 in JEADV Clinical Practice.This article was originally published on MedicalXpress.com
A new study to be presented at the SLEEP 2025 annual meeting found that excessive daytime sleepiness is associated with higher odds of all-cause mortality in middle-aged women but not in younger or older women.This […]
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