New research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions vulnerable to the development of Alzheimer’s disease over time.This article was originally published on MedicalXpress.com
Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that using a screen in bed drives up your risk of insomnia by 59% and […]
A new study by researchers from Marshall University and the University of Missouri highlights how exosomes—tiny vesicles released by cells—may play a key role in blood-brain barrier (BBB) dysfunction in children with obstructive sleep apnea […]
Those who start work earlier express more discomfort with the seasonal time change. This is the main conclusion of a study that the lecturers at the University of Santiago de Compostela (USC) and the University […]
People with a complex heart, kidney and metabolic-related condition who got better quality sleep were less likely to have an advanced stage of the illness than those getting poor sleep, according to a new study.This […]
A good night’s sleep helps us remember recently learned information, “engraving” our memories. This is also true for animals, as remembering, for example, the location of food resources is essential for their survival. Scientists can […]
Does your partner keep leaving for the guest bedroom because of your thunderous snoring? Don’t call the divorce lawyer. Instead, consider calling your doctor.This article was originally published on MedicalXpress.com
Fruit fly mutants that have severe sleep deficits perform better at olfactory learning and memory tasks, according to a study published in the open-access journal PLOS Biology by Sheng Huang and Stephan Sigrist from Freie […]
Jet lag is one of the worst parts of long-distance traveling or shift work—it makes us tired and cranky, and also plays havoc with our metabolism (and therefore our weight). Now, new research on mice […]
About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems, including heart disease.This article was […]
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