People who have obstructive sleep apnea (OSA) may suffer worse symptoms if they live in areas with higher levels of air pollution, according to a multi-national study presented at the European Respiratory Society (ERS) Congress […]
Having your mouth taped shut is the stuff of nightmares—but some people are doing just that to themselves. And in an attempt to sleep better, no less.This article was originally published on MedicalXpress.com
Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, according to a study from the Texas A&M University School of Public Health.This article was originally […]
An international research team led by Université de Montréal medical professor Shady Rahayel has made a major breakthrough in predicting neurodegenerative diseases.This article was originally published on MedicalXpress.com
What causes us to sleep? The answer may lie not only in our brains, but in their complex interplay with the microorganisms spawned in our intestines.This article was originally published on MedicalXpress.com
New research led by Mass General Brigham researchers reveals an association between insufficient sleep and the witnessing of neighborhood violence by adolescents. Based on nationwide survey data from more than 40,000 teenagers, the study also […]
Sleep guidelines suggest no screens, no exercise, and no food in the hour before bed, but do they work and how many young people follow them?This article was originally published on MedicalXpress.com
A study from Taipei Medical University reveals how disruptions in the body’s internal clock (caused by modern life and certain mood medications) can interfere with women’s hormonal health and potentially worsen mood disorders. This research […]
You’re gently drifting off to sleep when suddenly your arms and legs convulse and you jolt yourself awake. Or, perhaps you’re relaxing in bed when, out of the blue, your dozing partner does an almighty […]
Every spring, Americans dutifully adjust their clocks forward to daylight saving time, and every fall, back to standard time—but no one seems very happy about it. The biannual time shift is not only inconvenient, it’s […]
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