Sleep Apnea

In the middle of winter, when lack of sunlight can lead to low energy and low mood, we are expected to make new year’s resolutions. But why not wait till March, for spring, when the […]

Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of depression, according to a new study published in the open-access journal PLOS One by […]

What is the best time to start the day in view of the variation in when the sun rises? This is the problem analyzed by Jorge Mira Pérez and José María Martín-Olalla, lecturers at the […]

You’re in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour and wake up feeling recharged. But later that night, you’re tossing and turning in bed, wondering […]

An estimated 6–17% of children have sleep-disordered breathing, ranging from snoring to sleep apnea, which can cause behavioral, neurocognitive, cardiovascular, and cardiometabolic issues. A randomized trial from Mass General Brigham researchers reveals that adenotonsillectomy—the surgical […]

Researchers at the Icahn School of Medicine have developed a powerful AI tool, built on the same transformer architecture used by large language models like ChatGPT, to process an entire night’s sleep. To date, it […]

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested?This article was originally published on MedicalXpress.com

Poor sleep could have an impact on brain health, according to a new study from The Australian National University (ANU) published in the journal Sleep Medicine.This article was originally published on MedicalXpress.com

A researcher at Northeastern University has found a groundbreaking new way to diagnose people with sleep apnea that could open the door for mass screenings of a sleep disorder that affects millions of people.This article […]