Sleep problems affect more than one in five residents in long-term care facilities, with pain, daytime napping and certain medications emerging as key contributors.This article was originally published on MedicalXpress.com
HIV significantly affects sleep, with many affected people living in a state akin to chronic jet lag. A new study with Wits researchers published in The Lancet HIV describes how people living with HIV (PLWHIV) […]
It is that time again. Time to wonder: Why do we turn the clocks forward and backward twice a year? Academics, scientists, politicians, economists, employers, parents—and just about everyone else you will interact with this […]
Most animals, including humans, carry an internal lunar clock, tuned to the 29.5-day rhythm of the moon. It guides sleep, reproduction and migration of many species. But in the age of artificial light, that ancient […]
Despite getting eight hours of sleep at night, Maddy Dumas struggled to stay awake during the day. If she lay down for a nap, she was out cold. It wasn’t until her husband kept complaining […]
Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too—it’ll help your body clock reset faster.This article […]
A new clinical practice guideline developed by a task force of the American Academy of Sleep Medicine provides updated recommendations for the treatment of central sleep apnea.This article was originally published on MedicalXpress.com
Too tired to drive? What seems like a harmless yawn can quickly become a risk as dangerous as drunk driving. According to a 2025 survey from the American Academy of Sleep Medicine, 41% of U.S. […]
An international consortium of researchers has created the largest-ever database compiling records of brain activity during sleep and dream reports. One of the first analyses of the database confirmed that dreams do not occur only […]
As Australia braces for another scorching summer, new research led by Flinders University sleep experts reveals that rising temperatures are silently chipping away at our sleep and with it, our health.This article was originally published […]
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