New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King’s College London and the social enterprise Breathe Arts Health Research has shown that a specially designed group singing intervention, Breathe Melodies for Mums, is an effective and acceptable way to treat mothers with postnatal depression.
This article was originally published on MedicalXpress.com
Whether you jog to keep fit or compete in marathons, the physically demanding sport of running can deplete the body of essential nutrients. During a race like a half-marathon, a runner’s metabolism — or ability […]
For at least three decades, researchers have gathered evidence that chronic stress puts pressure on the body to constantly adjust itself to restore physiological stability. This process is known as allostatic load and it creates a cascade […]
Almost half of all Canadians regularly take at least one nutritional supplement such as vitamins, minerals, fibre supplements, antacids and fish oils. Many of these individuals are healthy and hoping to improve general well-being or prevent chronic […]
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