![](https://simplywell.ca/wp-content/uploads/2022/04/miguel-a-amutio-TqOFeBqnqrI-unsplash-326x245.jpg)
The Latest
Will a nutritional supplement help you run better?
Whether you jog to keep fit or compete in marathons, the physically demanding sport of running can deplete the body of essential nutrients. During a race like a half-marathon, a runner’s metabolism — or ability […]