Researchers led by the National Heart, Lung, and Blood Institute report that menopausal hormone therapy relieved vasomotor symptoms without raising cardiovascular risk in younger women, but increased risk was evident in women aged 70 years and older.
This article was originally published on MedicalXpress.com
Whether you jog to keep fit or compete in marathons, the physically demanding sport of running can deplete the body of essential nutrients. During a race like a half-marathon, a runner’s metabolism — or ability […]
Effective communication is the foundation of any strong, healthy relationship. This article will explore the key elements required to build better communication between partners. We’ll cover the importance of active listening, using empathy and understanding […]
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