New mothers average just 4.4 hours of sleep in first week, with disrupted rest persisting for months

A new study to be presented at the SLEEP 2025 annual meeting quantifies the amount of sleep loss experienced by first-time mothers in the weeks after giving birth and is the first to identify the unique type of sleep disruption that persists throughout the first months of motherhood.

This article was originally published on MedicalXpress.com

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