A new study to be presented at the SLEEP 2025 annual meeting found that oral microbiome diversity is positively associated with long sleep duration among teenagers and young adults.
This article was originally published on MedicalXpress.com
A new study to be presented at the SLEEP 2025 annual meeting found that oral microbiome diversity is positively associated with long sleep duration among teenagers and young adults.
This article was originally published on MedicalXpress.com
For at least three decades, researchers have gathered evidence that chronic stress puts pressure on the body to constantly adjust itself to restore physiological stability. This process is known as allostatic load and it creates a cascade […]
What Are Boundaries? As the word portrays, boundaries in a relationship help each person establish expectations with their partner. Boundaries can help you communicate what you are comfortable with and what you are willing to […]
Whether you jog to keep fit or compete in marathons, the physically demanding sport of running can deplete the body of essential nutrients. During a race like a half-marathon, a runner’s metabolism — or ability […]
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