Study links children’s bedtimes to gut health, finds early sleepers have greater microbial diversity in gut flora

Researchers from the Department of Child Rehabilitation, China, have found significant differences in the gut microbiota of children who go to bed early compared to those who stay up late. The study revealed that children with earlier bedtimes had greater microbial diversity in their gut flora.

This article was originally published on MedicalXpress.com

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