As a mental health professional, Christine Spadola has seen the power of sleep firsthand.
This article was originally published on MedicalXpress.com
Researcher advocates for sleep education as personal and professional development for social work students
You may also be interested in:
The Latest
Will a nutritional supplement help you run better?
Whether you jog to keep fit or compete in marathons, the physically demanding sport of running can deplete the body of essential nutrients. During a race like a half-marathon, a runner’s metabolism — or ability […]
The Latest
Exploring Attachment Styles and How They Affect Adult Relationships
Do you want to know more about attachment types and adult relationships? If so, you’ve come to the right place! In this blog, we’ll examine how different attachment styles impact our relationships and how understanding […]
The Latest
The Key to a Strong Relationship? Communication
Effective communication is the foundation of any strong, healthy relationship. This article will explore the key elements required to build better communication between partners. We’ll cover the importance of active listening, using empathy and understanding […]
Read More:
-
2% of all children nationwide—had lost a family member to a drug overdose as of 2019, according to a study by researchers at the USC [...]
-
Fluoride helps prevent tooth decay and makes your child’s teeth stronger. Fluoride can be found in drinking water, food and beverages, toothpaste, mouth rinses and [...]
-
The American Academy of Pediatrics encourages parents and caregivers to read aloud with their newborns and young children as an opportunity to foster loving, nurturing [...]
