During the menopause transition, only one in five women have optimal scores using the American Heart Association’s health-assessment tool, known as Life’s Essential 8 (LE8). Among the tool’s eight components, four of them—blood glucose, blood pressure, sleep quality and nicotine use—are key in driving future cardiovascular risks, with sleep being particularly crucial for long-term cardiovascular health.
This article was originally published on MedicalXpress.com
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Microneedling is a revolutionary skincare treatment that has gained popularity in recent years due to its numerous benefits, including reducing the appearance of scars, wrinkles, and acne, and promoting collagen production. Edmonton, the bustling capital […]
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