Why is it so hard to stop at just one cookie? For many people, sweet foods like chocolate, pastries, and candy aren’t just a treat—they’re a source of craving, guilt and emotional struggle. A newly published pilot study introduces the FitMIND Foundation Sweets Addiction Scale (FFSAS)—the first validated tool developed specifically to measure addiction-like behaviors related to sweets.
This article was originally published on MedicalXpress.com
What Are Boundaries? As the word portrays, boundaries in a relationship help each person establish expectations with their partner. Boundaries can help you communicate what you are comfortable with and what you are willing to […]
Fostering a rewarding and fulfilling relationship is no easy task. You and your partner are only human, and, as the saying goes, you are going to make mistakes. However, learning the common relationship mistakes and […]
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