Getting consistent sleep could help stave off type 2 diabetes, new research suggests. A study led by investigators at Brigham and Women’s Hospital, a founding member of the Mass General Brigham health care system, analyzed sleep patterns over the course of seven nights and then followed participants for more than seven years.
This article was originally published on MedicalXpress.com
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In this article, we will introduce you to 12 incredibly effective foot massage techniques that will leave you feeling rejuvenated and relaxed. Foot massages aren’t just a luxury; they provide numerous health benefits, such as […]
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