It’s winter, so many of us will be bringing out, or buying, winter bedding. But how much of a difference does your bedding make to your thermal comfort? Can a particular textile help you sleep? Is it wool, or other natural fibers, such as cotton? How about polyester? With so much choice, it’s easy to be confused.
This article was originally published on MedicalXpress.com
Fostering a rewarding and fulfilling relationship is no easy task. You and your partner are only human, and, as the saying goes, you are going to make mistakes. However, learning the common relationship mistakes and […]
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Whether you jog to keep fit or compete in marathons, the physically demanding sport of running can deplete the body of essential nutrients. During a race like a half-marathon, a runner’s metabolism — or ability […]
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