Migrant roofers in the U.S. helping communities rebuild from natural disasters often struggle with poor quality of sleep, according to new research from Rice University. The issue can be a matter of life and death for these individuals, who are working in environments where a sleepy misstep can literally end their life or permanently injure them.
This article was originally published on MedicalXpress.com
As a health and wellness enthusiast, I have always been interested in the role of supplements in promoting optimal health. In Canada, there are many supplements available on the market, each with different benefits and […]
Whether you jog to keep fit or compete in marathons, the physically demanding sport of running can deplete the body of essential nutrients. During a race like a half-marathon, a runner’s metabolism — or ability […]
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