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Running with a stroller: Two biomechanics researchers on how it affects your form and risk of injury
"Faster, mommy, faster!" Allison's toddler squealed as she ran down the hill by her house with her jogging stroller. As... Read more
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What's the difference between osteoarthritis and rheumatoid arthritis?
Arthritis—an umbrella term for around 100 conditions that damage the joints—affects 4.1 million Australians. This is expected to rise by... Read more
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Why do some people get a curved back as they age and what can be done to avoid it?
As we age, it's common to notice posture changes: shoulders rounding, head leaning forward, back starting to curve. You might... Read more
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Exercise linked to 40% lower dementia risk and healthier brain aging
Researchers have looked at the connection between physical activity, or being in good physical shape, and brain health. The study,... Read more
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Science supports exercise as medicine: Patients with Parkinson's see benefits
At 79, Sarah Schoentgen exercises more than many people half her age. On top of walking in her Denver neighborhood... Read more
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Springing into action after a sedentary season? Here's how to protect your heart
Around the world, people are starting to engage in outdoor activities after a winter spent largely indoors and perhaps with... Read more
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Tiny RNA molecule may hold the key to treating knee osteoarthritis
The number of people suffering from osteoarthritis is expected to top 1 billion by 2050. The biggest risk factor for... Read more
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Why older adults shouldn't worry about having sore muscles after a workout: New research
Only 2% of people over the age of 70 strength train at least twice a week. This is worrying, as... Read more
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How fighters make weight in combat sports—and regain it for the match
Chris Eubank Jr. missed weight by just 0.05lbs (23 grams) ahead of his highly anticipated clash with Conor Benn last... Read more
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ADHD athletes take longer to recover from concussion
High school athletes with ADHD take longer to recover from a sport-related concussion, a new study says.... Read more
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Energy deficiency impacts collegiate running performance
Collegiate female endurance runners who experience chronic energy deficiency throughout a competitive season may compromise their performance and training benefits,... Read more
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It's not a sprint, it's a marathon: A cardiologist's deep dive into the body's response to exercise
Prashant Rao, MD, is a cardiologist at Beth Israel Deaconess Medical Center (BIDMC) whose work bridges clinical practice and leading-edge... Read more
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Increasing physical activity in middle age may protect against Alzheimer's disease
An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may... Read more
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Age and sports experience are stronger predictors of children's performance than concussion history, study finds
A new study published in Concussion from York University's Faculty of Health may offer reassuring news for parents whose children... Read more
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Q&A: Optimizing neuromuscular electrical stimulation
Robin Juthberg, Ph.D. student at the Orthopedic research group, the Department of Molecular Medicine and Surgery, will defend his thesis,... Read more