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How coffee affects a sleeping brain
Caffeine is not only found in coffee, but also in tea, chocolate, energy drinks and many soft drinks, making it... Read more -
After mild stroke, more sleep or time spent trying to sleep tied to thinking problems
After a mild stroke or transient ischemic attack (TIA), people who spend more time in bed sleeping or trying to... Read more -
Night owls face higher risk of cognitive decline than morning people, study finds
Are you a morning or an evening person? Those who stay up at night and go to bed late are... Read more -
Fatigue, anxiety and no access to medical care: Experiences of cargo ship workers revealed in reports
Work-related fatigue among cargo seafarers has increased, despite efforts to monitor work and rest regulations on ships, a study from... Read more -
Study links oral microbiome diversity with long sleep duration in teenagers and young adults
A new study to be presented at the SLEEP 2025 annual meeting found that oral microbiome diversity is positively associated... Read more -
Napping behaviors predict mortality risk in middle-to-older aged adults
A new study to be presented at the SLEEP 2025 annual meeting found that certain objectively measured daytime napping behaviors... Read more -
Untreated sleep apnea may be risk factor for vascular dementia
People who have obstructive sleep apnea may have an increased risk of dementia if left untreated, according to a new... Read more -
New mothers average just 4.4 hours of sleep in first week, with disrupted rest persisting for months
A new study to be presented at the SLEEP 2025 annual meeting quantifies the amount of sleep loss experienced by... Read more -
Korean pear juice, IV drips, vitamin patches: Do these trendy hangover cures actually work?
We've all been there. The pounding headache, relentless nausea, and the kind of tired no amount of coffee can fix.... Read more -
Online course improves sleep quality by 40%
An online course developed by Macquarie University psychologists that has been proven to help even people with long-term insomnia and... Read more -
Please don't tape your mouth at night, whatever TikTok says. A new study shows why this viral trend can be risky
You might have heard of people using tape to literally keep their mouths shut while they sleep. Mouth taping has... Read more -
Lack of sleep linked to negative body image in teens
Poor sleep quality is often tied to mental health conditions such as anxiety and depression, but new research from the... Read more -
Social media fad of nighttime mouth taping to treat mouth breathing may pose serious risks
An evaluation of 10 previously published studies suggests that a recent fad of taping one's mouth shut while sleeping to... Read more -
Medications that suppress REM sleep improve survival in amyotrophic lateral sclerosis patients
During REM sleep, the body enters a state of paralysis. This can pose a danger for patients with weakened diaphragms... Read more -
Specific personality traits may influence the development of insomnia
A study conducted at the Faculty of Medicine of the University of São Paulo (USP) in Brazil has examined the... Read more
