Sleep apnea

We're constantly being reminded by news articles and social media posts that we should be getting more sleep. You probably... Read more

Wonder why babies nap on some days but not on others? Or why older people wake up earlier? Mathematical modeling... Read more

As the days stretch long and the sun lingers late into the evening, most of us welcome summer with open... Read more

It's no secret that good sleep makes for better days and stronger relationships, but how couples get that rest, in... Read more

Each morning, your brain embarks on a remarkable series of events: it transitions from being asleep, potentially in an alternate... Read more

Insomnia could explain why adults with ADHD traits report having a lower quality of life, according to new research led... Read more

Oxytocin, often called "the love hormone," may play a protective role in mood disturbances triggered by sleep loss and hormonal... Read more

Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems... Read more

The World Health Organization defines IGD as a pattern of persistent or recurrent gaming behavior that takes precedence over other... Read more

A new study led by UCLA investigators shows that Verbal Reaction Time (VRT), the amount of time it takes a... Read more

Hundreds of years ago, it was common for married couples among the European upper classes to have separate bedrooms. Sleeping... Read more

Ebenezer Scrooge tried to wave away the ghost of Jacob Marley by blaming the apparition on "an undigested bit of... Read more

Have you heard people say eating cheese before bed will cause you to have vivid dreams or nightmares?... Read more

Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night.... Read more

Scientists have found that eating too much dairy could ruin your sleep. Researchers questioned more than 1,000 students about the... Read more