In soccer games, “ball-trapping”—quickly changing direction after receiving a pass to transition into an attack—is a critical maneuver. This action can significantly influence the flow of a match, especially when executed effectively in the space […]
People with severe mental health problems can find it more difficult to live healthy lifestyles.This article was originally published on MedicalXpress.com
Are you a woman who exercises regularly? If so, here’s a vital question: do you train your pelvic floor muscles as part of your routine?This article was originally published on MedicalXpress.com
In elite sport, the phrase “past your prime” is rapidly being redefined.This article was originally published on MedicalXpress.com
Most sports look to support their athletes to become “faster, higher, stronger”—in reference to the Olympic Games’ original motto—so it is perhaps surprising that cycling’s world governing body is trying to slow down elite riders.This […]
A study led by the University of Sydney suggests that walking 7,000 steps a day offers similar health benefits to walking 10,000, across several outcomes.This article was originally published on MedicalXpress.com
Concussion injuries in martial arts disciplines requiring emergency care are increasing, rising sharply since the peak of the COVID-19 pandemic in 2020, and most often occur in practice or a class rather than formal competition, […]
The national TOP UP clinical trial, a partnership between University of Sydney researchers and aged care providers, found participants could walk and get out of a chair more easily, were less likely to fall, and […]
Much of the pre-series attention on the 2025 British and Irish Lions tour of Australia has been on injuries, player omissions and personal rivalries.This article was originally published on MedicalXpress.com
Caffeine, which is present in various foods and beverages, is widely known to improve exercise performance. However, these ergogenic effects may not be observed under hot conditions.This article was originally published on MedicalXpress.com
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