According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance. However, a more effective way for female athletes to optimize their body composition is to convert body fat into […]
Despite around 9,000 people being rescued by lifesavers each year, drowning deaths in Australia continue to rise, with 1 in 3 drowning victims born overseas. A new project led by Monash University is hoping to […]
Researchers from Macquarie University have published the world’s first ever consensus-based recommendations on exercise as part of the management of lower limb lymphedema, a condition affecting millions worldwide.This article was originally published on MedicalXpress.com
The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study of middle-aged mice shows. Such physical activity may help restore ease of movement and […]
Young adolescents, especially boys, who participate in organized sports between ages 6 and 10 are less likely to defy their parents, teachers and other authority figures, a new study by researchers in Canada and Italy […]
When people think of gym goers using steroids, the picture that comes to mind is often of a man pumping iron, like Arnold Schwarzenegger, or modern day shirtless masculinity influencers like “the Liver King”.This article […]
The world’s most popular game—football to most, soccer to some—can take a heavy physical toll on players. Given the massive number of male and female players lacing up their cleats, there has been a surprising […]
When does a soccer team really face a crisis—and in which situations is the dismissal of a coach nothing but an over-hasty reaction? In a recently published study, researchers at Karlsruhe Institute of Technology (KIT) […]
Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow treatment. But a new study shows that a virtual program focusing on diet and exercise […]
Wear and tear, injury, certain medical conditions, and age can take a toll on shoulder function. Oftentimes, surgery can be avoided, with many people responding well to nonoperative treatments, such as physical therapy or injections, […]
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