Falling off a horse at high-speed changes the impact to the rider’s head and the parameters for a quality helmet, according to new research from the Virginia Tech Helmet Lab.This article was originally published on […]
If you or someone you love finds it difficult to stand up from the toilet without using your hands, it might seem like a small issue. But in health and aging, this movement—known as the […]
A woman smashed a longstanding world record in the 200-meter sprint at the age of 91, prompting scientists to delve into her physiology to learn how she can run so fast. Researchers will present their […]
Ever notice how going for a run on an 80-degree day feels scorching in the spring but comfortable at the end of August? New research shows that the reason for this is that we gradually […]
A study conducted in mice suggests that daily exercise could help to counteract some of the negative impacts of college-age drinking later in life. Researchers will present their work this week at the 2025 American […]
A recent randomized controlled trial reveals the potential of a program designed to connect patients who have breast cancer to needed exercise and rehabilitation services starting at diagnosis and throughout care. Participants provided positive feedback […]
Running a marathon is no small feat. Athletes can expect to cover between 50-60,000 steps, burn over 3,000 calories and expel multiple liters of sweat to keep cool.This article was originally published on MedicalXpress.com
Nowadays, the prevalence of sedentary lifestyles and high-caloric diets leads to an imbalance between energy intake and spending. Hence, in the last decades, researchers have observed a significant rise in metabolic diseases such as obesity […]
Even if you’re a runner, you may not have heard the term “Jeffing” before. It’s a method of alternating between running and walking and it’s become a popular way to train for long-distance races.This article […]
We know exercise is good for our body, but what about our brains? A new study from the University of Missouri suggests that exercise plays a crucial role in keeping our minds sharp, even when […]
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