You would assume athletes who dedicate their lives to keeping fit and healthy would generally live longer lives.This article was originally published on MedicalXpress.com
One of Michael Holmes’ favorite expressions is: “Work shouldn’t hurt.”This article was originally published on MedicalXpress.com
A study conducted at the University of Jyväskylä’s Faculty of Sport and Health Sciences investigated how a 10-week break from resistance training affected maximum strength and muscle size. The study found that a 10-week break […]
Researchers at University of Tsukuba have revealed that the introduction of a new ball made from a small, easy-to-grip material in U15 girls’ handball has led to improved attack efficiency compared with the conventional ball. […]
Elite ice hockey players with a history of concussion report heightened mental health symptoms, according to a new study from Lund University in Sweden. In addition, 1 in 5 female hockey players suffered symptoms of […]
The human body, filled with muscles and moving parts, is far from indestructible. Injuries are common, especially where tendons and bones connect. In Japan, rotator cuff tears affect approximately one in four people over age […]
Hamstring injuries affect athletes across the globe, accounting for 10% of all injuries in field-based sports. Despite their frequency, the mechanisms behind these injuries and effective prevention strategies remain unclear. Findings from two recent studies […]
It can set in after just a few miles: Nagging aches grow numb, sense of time slips away, colors brighten and thoughts grow crisp. Afterward, runners say they feel less anxious, stronger and more confident—even […]
A vigorous workout does more to suppress hunger levels in healthy adults than does moderate exercise, and females may be especially susceptible to this response, according to a small study published in the Journal of […]
After only one to three days of a whiplash injury, scientists can predict which patients will develop chronic pain based on the extent of cross “talk” between two regions of the brain, and the person’s […]
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