
How often should I wash my exercise clothes?
When you come home from a run or a sweaty gym session, do you immediately fling your clothes into the washing machine for a hot cycle? Or do you leave them on a chair (or […]
When you come home from a run or a sweaty gym session, do you immediately fling your clothes into the washing machine for a hot cycle? Or do you leave them on a chair (or […]
Physical activity is seen as a way to extend the human lifespan, but Finnish twin studies found the benefits of physical activity for longevity may not be as straightforward as has been previously thought.This article […]
An analysis of high school soccer players suggests that incorporating a lower extremity injury prevention program results in fewer anterior cruciate ligament tears and a big reduction in health care expenses.This article was originally published […]
For athletes with concussion, persistent postconcussion changes are seen in cerebral blood flow (CBF) and white matter at return-to-play (RTP) and up to one year later, according to a study published online March 12 in […]
High school health classes often consist of a series of awkward lessons about STDs, drugs, and alcohol. Rarely do these classes teach students anything about another critical component of their health—nutrition.This article was originally published […]
Southwest Research Institute (SwRI) has developed new technology to enhance clinical bone imaging and decrease osteoporotic fractures in the elderly. The tool, described in a new SwRI-led study, uses artificial intelligence (AI) to create super-resolution […]
Teenagers may be less likely to initiate tobacco smoking if they engage in moderate-to-vigorous physical activity (MVPA) from childhood, a new study conducted in collaboration between the Universities of Bristol and Exeter in the U.K., […]
Many of us have tried and given up strength training at some point. An injury, tendonitis or surgery may have resulted in us having a spell of physiotherapy and guided exercise sessions at a gym. […]
It only takes members of Canada’s short-track speed-skating team five days to get over jet lag when they fly to competitions in Asia, 13 time zones away, according to a new study. That’s twice as […]
So-called “active desks”—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary bikes—are increasingly being made available in schools and workplaces. Unfortunately, however, they rarely come with proper instructions on how to […]
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