It promises the benefits of a 10,000-step walk in just 30 minutes. No gym membership required. Just a pair of shoes and a willingness to alternate between brisk and slow-paced walking in three-minute bursts.This article […]
A paper published in BMJ Open led by researchers from the University of Birmingham highlights how few studies conducted into athlete help-seeking for mental health have looked into support provided by semi-formal sources such as […]
Creatine supplementation is booming among those seeking greater muscle size and performance.This article was originally published on MedicalXpress.com
Research by sports scientists reveals that high-performance athletes face unique mental health challenges despite the well-established benefits of physical activity for depression prevention and treatment.This article was originally published on MedicalXpress.com
A blink of an eye seems natural and instantaneous, but is it? Without a functioning eyelid, the eye can become dry, irritated and eventually lose the ability to see clearly.This article was originally published on […]
For patients with early Parkinson’s disease (PD), regular physical activity is associated with a slower rate of neurodegeneration, according to a study published online in Neurology.This article was originally published on MedicalXpress.com
On July 28, 2025, a 27-year-old gunman entered a New York City office building that is home to the National Football League’s headquarters. He shot and killed four people and injured one other before killing […]
Users of the NHS Active 10 app, designed to encourage people to become more active, immediately increased their amount of brisk and non-brisk walking upon using the app, according to researchers from the University of […]
Long overlooked in the field of musculoskeletal study, the tendon is a highly complex anatomical structure that triggers a dynamic but mysterious cellular response when it’s injured. In a new study in Nature Communications, University […]
You’ve probably heard that running is tough on your knees—and even that it can cause long-term damage. But is this true?This article was originally published on MedicalXpress.com
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