A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, according to newly published research.This article was originally published on MedicalXpress.com
New research from Edith Cowan University (ECU) has revealed a striking disconnect between how recreational athletes perceive their health and fitness, and how they feel about their bodies. The research is published in the journal […]
If you are among the 620 million people who lace up their running shoes on a regular basis, chances are that you’re an early riser.This article was originally published on MedicalXpress.com
It’s well known that exercise is good for your brain. For years, scientists have shown even a single session of heart-pumping activity can sharpen executive function—the mental skills we use to plan, focus attention, remember […]
You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight.This article was originally published on MedicalXpress.com
Your alarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting.This article was originally published on MedicalXpress.com
Aerobic and resistance exercise can significantly improve physical performance in patients living with metastatic breast cancer, according to new results presented at the Advanced Breast Cancer Eighth International Consensus Conference (ABC8).This article was originally published […]
Eccrine sweat is a water-like fluid secreted by eccrine sweat glands that comprises various kinds of biochemical components such as electrolytes, metabolites, organic molecules, and drugs. The quantitative measurement of these constituents via wearable microfluidic […]
A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to focus, remember and process information in your brain.This article was originally published on MedicalXpress.com
Research led by the University of Jyväskylä has found that personalized interactive music systems—smart technologies that adapt rhythm and tempo to users’ movements—can make exercise more enjoyable and help people stay active longer.This article was […]
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