Today’s sporting landscape increasingly accepts that athleticism doesn’t end when motherhood begins. High-profile athletes such as middle-distance runner Faith Kipyegon and rugby player Abbie Ward have helped redefine what’s possible after giving birth.This article was […]
The festive season has a reputation for undoing good habits such as eating well and exercising. Normal routines disappear, days become less structured and exercise habits can fade. The solution to staying active is not […]
The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access to a gym. Maybe your yoga studio is closed or social sport is on a […]
A somewhat uncommon procedure is proving to be an effective solution for problems associated with ankle arthritis.This article was originally published on MedicalXpress.com
A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of metabolic syndrome at age 61 than those whose leisure-time physical activity remains low. However, physical activity […]
The festive movie season is upon us, and one of my perennial favorites is Home Alone 2: Lost in New York. I will die on this hill: it is better than the original. But rewatching […]
You can feel hip pain at any stage of life, including childhood, young adulthood and the middle years.This article was originally published on MedicalXpress.com
For many, swimming is a source of joy and freedom, but holding your breath in shallow water can be fatal.This article was originally published on MedicalXpress.com
A research team led by Félix Viana, co-director of the Sensory Transduction and Nociception laboratory at the Institute for Neurosciences (IN), a joint research center of the Spanish National Research Council (CSIC) and Miguel Hernández […]
New research from Murdoch University’s School of Allied Health and Health Futures Institute has found that wearing blood flow restriction cuffs can change the way older people walk, potentially making them more unsteady during exercise.This […]
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