Does it seem like the number of people you know who have sustained knee injuries has increased recently? That’s likely because of a rising incidence rate in acute knee injuries, as documented and analyzed in […]
About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening physical activity, according to research published in the Dec. 18 issue of the U.S. Centers for Disease Control and Prevention Morbidity […]
Getting out of a chair shouldn’t be a struggle. Yet for many older adults, simple everyday movements like this become increasingly difficult as our muscles break down and weaken with age, a process called sarcopenia. […]
Ski season is well underway, and those in search of Alpine air and exhilaration will be taking to the slopes. But while skiing is a pastime many enjoy, it’s also fraught with injury.This article was […]
A new study from the University of Portsmouth’s Research Group in Breast Health (RGBH), in collaboration with and funded by the Army Recruit Health and Performance Research Team, is the first to systematically evaluate and […]
Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to health care. Significant risk factors include poor sleep, physical and psychological stress, inactivity, advanced age and smoking. The […]
As New Year’s resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn’t have to be tough to do, says a University of Alberta physical activity expert.This […]
Recent surveys estimate more than 6.7 million Australians—almost half of all workers, and the majority in Sydney, Melbourne and Canberra—work from home at least some of the time in paid or unpaid roles.This article was […]
As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense exercise could help fight cancer.This article was originally published on MedicalXpress.com
If you’ve spent even a little time on social media in recent years, you’ve no doubt come across a swath of “wellness” content.This article was originally published on MedicalXpress.com
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