Just as a Formula 1 team wouldn’t use shoddy fuel for their cars, elite athletes shouldn’t eat poorly as they try to get the best out of themselves.This article was originally published on MedicalXpress.com
For some professional footballers, the ultimate sporting honor is to play—and hopefully win—for their country. A place in the international squad is highly prized and hard fought for.This article was originally published on MedicalXpress.com
If every American over the age of 40 was as physically active as the top 25% of the population, they could expect to live an extra five years, on average, suggest the findings of a […]
It’s better to be fit than to be thin.This article was originally published on MedicalXpress.com
Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she knows by name.This article was originally published on MedicalXpress.com
There is a large window-lined laboratory at the back of one of Clemson University’s most storied buildings, Newman Hall, filled with machines that look like they were extracted straight from Dr. Jekyll’s lab.This article was […]
Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical activity.This article […]
There’s no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, blood vessels, and immune system.This article was originally published on MedicalXpress.com
When it comes to fitness, most workouts place the focus on building strength and definition in your muscles. But our muscles aren’t the only structures in our body that help us lift, run and do […]
“Aren’t they a little young for that?”This article was originally published on MedicalXpress.com
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