About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and irritability, as well as increased health risks like diabetes and heart risks if left untreated. While many […]
As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising children with neurodevelopmental conditions, melatonin has become a widely discussed option. Yet its growing use raises important questions about […]
Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These interruptions to breathing reduce the amount of oxygen in the blood. Stroke patients are at high risk, […]
Every night, millions of people work hard to keep our essential services running—treating patients, responding to emergencies, operating transport networks and maintaining 24-hour industries.This article was originally published on MedicalXpress.com
An evidence-based web-app helped children with epilepsy to fall asleep on average 16.5 minutes earlier.This article was originally published on MedicalXpress.com
About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human development and family studies at Penn State. Lee recently led a study to investigate […]
A good night’s sleep might be an additional benefit some gain from taking weight-loss drugs like Ozempic and Zepbound, a new study says.This article was originally published on MedicalXpress.com
For children with mild sleep-disordered breathing (SDB), adenotonsillectomy improves growth and sleep-related outcomes, according to a study published online in Scientific Reports.This article was originally published on MedicalXpress.com
As millions prepare to set New Year’s resolutions centered on “eating clean” and “getting fit,” new research suggests these habits could also benefit your pillow time.This article was originally published on MedicalXpress.com
You might take one after your early shift, during your lunch break while working from home, or at the weekend. Many people swear by afternoon naps. What are their benefits and how can you get […]
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