Chronic stress is on the rise—the result of an evolutionary mismatch that our bodies and brains, adapted over hundreds of thousands of years to hunter-gatherer conditions, are experiencing in industrialized, urbanized environments, argues evolutionary anthropologist Colin Shaw. Is there a remedy?
This article was originally published on MedicalXpress.com
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For at least three decades, researchers have gathered evidence that chronic stress puts pressure on the body to constantly adjust itself to restore physiological stability. This process is known as allostatic load and it creates a cascade […]
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