Analyzing two-year usage data, scientists show sedentary users gain 1,000-2,000 daily steps through apps

There are over 100,000 fitness apps currently available on app stores, but despite the variety in choice, there has been little evidence they lead to real-world fitness improvements—until now.

This article was originally published on MedicalXpress.com

You may also be interested in:

Read More:

Lawyers Lookup