It’s no secret that good sleep makes for better days and stronger relationships, but how couples get that rest, in the same bed or separately, has Americans talking. According to new survey data from the American Academy of Sleep Medicine, nearly one-third (31%) of U.S. adults have opted for what has been coined a “sleep divorce,” or sleeping in another bed in the same bedroom or in another space in the home to accommodate a bed partner. Adults aged 35 to 44 are most likely to engage in sleep divorce (39%) and 65 or older the least likely (18%) to do so.
This article was originally published on MedicalXpress.com
