Mild physical activity, such as a short, slow run, can temporarily but effectively boost executive function. Previous rodent studies conducted by the research team have demonstrated that mild exercise activates dopaminergic and noradrenergic neurons in the brainstem. These neural circuits may play a key role in enhancing brain function. However, technical limitations have prevented the elucidation of the precise mechanisms by which mild exercise affects the human brain.
This article was originally published on MedicalXpress.com
