Research led by Dr. Sophie Hodgetts in our Department of Psychology has uncovered the hidden impacts of Premenstrual Dysphoric Disorder (PMDD) on quality of life and relationships.
This article was originally published on MedicalXpress.com
Research led by Dr. Sophie Hodgetts in our Department of Psychology has uncovered the hidden impacts of Premenstrual Dysphoric Disorder (PMDD) on quality of life and relationships.
This article was originally published on MedicalXpress.com
For at least three decades, researchers have gathered evidence that chronic stress puts pressure on the body to constantly adjust itself to restore physiological stability. This process is known as allostatic load and it creates a cascade […]
In this article, we will introduce you to 12 incredibly effective foot massage techniques that will leave you feeling rejuvenated and relaxed. Foot massages aren’t just a luxury; they provide numerous health benefits, such as […]
As a health and wellness enthusiast, I have always been interested in the role of supplements in promoting optimal health. In Canada, there are many supplements available on the market, each with different benefits and […]
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