Did you start 2025 with a promise to eat better but didn’t quite get there? Or maybe you want to branch out from making the same meal every week or the same lunch for work almost every day?
This article was originally published on MedicalXpress.com
Sick of eating the same things? Five ways to boost your nutrition and keep meals interesting and healthy
You may also be interested in:
The Latest
Why stress-related illness is so hard to diagnose, and how a patient-centred playful approach can help
For at least three decades, researchers have gathered evidence that chronic stress puts pressure on the body to constantly adjust itself to restore physiological stability. This process is known as allostatic load and it creates a cascade […]
The Latest
Microneedling Services in Edmonton: Benefits, Treatment Cost, and How It Works
Microneedling is a revolutionary skincare treatment that has gained popularity in recent years due to its numerous benefits, including reducing the appearance of scars, wrinkles, and acne, and promoting collagen production. Edmonton, the bustling capital […]
The Latest
5 Popular Supplements in Canada for Optimal Health and Wellness
As a health and wellness enthusiast, I have always been interested in the role of supplements in promoting optimal health. In Canada, there are many supplements available on the market, each with different benefits and […]
Read More:
-
Harsh words can wound—and when directed at children, they can have a lifelong impact.This article was originally published on MedicalXpress.com
-
The use of nicotine pouches—small, easily concealed sachets of nicotine and additives that are placed between the gum and lip—nearly doubled among U.S. high school [...]
-
More children stopped using steroid inhalers to control their asthma after a manufacturer discontinued a popular inhaler, a new study says.This article was originally published [...]
