Young adults—particularly college students—are more likely than any other group in the U.S. to engage in heavy drinking and experience alcohol-related consequences.
This article was originally published on MedicalXpress.com
Young adults—particularly college students—are more likely than any other group in the U.S. to engage in heavy drinking and experience alcohol-related consequences.
This article was originally published on MedicalXpress.com
For at least three decades, researchers have gathered evidence that chronic stress puts pressure on the body to constantly adjust itself to restore physiological stability. This process is known as allostatic load and it creates a cascade […]
As a health and wellness enthusiast, I have always been interested in the role of supplements in promoting optimal health. In Canada, there are many supplements available on the market, each with different benefits and […]
Effective communication is the foundation of any strong, healthy relationship. This article will explore the key elements required to build better communication between partners. We’ll cover the importance of active listening, using empathy and understanding […]
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