After scrolling social media, you might be tempted to ditch your typical oral care regimen in favor of melted coconut oil, or other similar oils, for a practice known as oil pulling. A method of traditional Ayurvedic medicine native to India, oil pulling involves swishing oil in your mouth for about 10–15 minutes before spitting it out, and proponents of the process have touted various oral health benefits.
This article was originally published on MedicalXpress.com
Almost half of all Canadians regularly take at least one nutritional supplement such as vitamins, minerals, fibre supplements, antacids and fish oils. Many of these individuals are healthy and hoping to improve general well-being or prevent chronic […]
For at least three decades, researchers have gathered evidence that chronic stress puts pressure on the body to constantly adjust itself to restore physiological stability. This process is known as allostatic load and it creates a cascade […]
Do you want to know more about attachment types and adult relationships? If so, you’ve come to the right place! In this blog, we’ll examine how different attachment styles impact our relationships and how understanding […]
© 2024 SimplyWell.ca