A 7-year-old child has an anxiety attack at school. She becomes frustrated and angry. Instead of letting her emotions explode, she remembers what she learned in therapy sessions: to breathe in a controlled manner. Minutes later, the crisis passes. This technique is well-established, but the startup Self Intelligence for Life has modernized it. The exercises are learned on a gamified platform.
This article was originally published on MedicalXpress.com
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