Despite around 9,000 people being rescued by lifesavers each year, drowning deaths in Australia continue to rise, with 1 in 3 drowning victims born overseas. A new project led by Monash University is hoping to reverse this trend by developing an innovative tool to educate migrants on beach safety.
This article was originally published on MedicalXpress.com
Whether you jog to keep fit or compete in marathons, the physically demanding sport of running can deplete the body of essential nutrients. During a race like a half-marathon, a runner’s metabolism — or ability […]
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In this article, we will introduce you to 12 incredibly effective foot massage techniques that will leave you feeling rejuvenated and relaxed. Foot massages aren’t just a luxury; they provide numerous health benefits, such as […]
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