Using a new online mental health tool just once boosts UK teenagers’ hope and emotional well-being

Research finds that one-time use of a free online tool can positively support young people’s mental health and well-being. Developed by psychologists and health researchers at the University of Bath, Project Action Brings Change (ABC) UK is a free digital support tool—known as a digital single‑session intervention (SSI)—that provides short, accessible and evidence-based psychological support and well-being activities.

This article was originally published on MedicalXpress.com

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