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Month: December 2025

Psychology

Why you should spend more time with a dog this Christmas

December 22, 2025 Medical Xpress.com

As daylight shortens and routines slow down, many people experience a dip in mood and motivation. The run-up to Christmas is marketed as joyful, but for a large number of households it brings family strain […]

Psychology

Positive psychology experts don’t follow their own advice. What they actually do may be the key to well-being

December 22, 2025 Medical Xpress.com

Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental health and live a good life are told to follow a program of activities that focus on […]

Psychology

How to protect your well-being, survive the stress of the holiday season and still keep your cheer

December 22, 2025 Medical Xpress.com

The holidays can be filled with joy and positive emotion, but they can also be a time when stress is in overdrive. To-do lists can be long, with little time for personal well-being.This article was […]

Sports Medicine

No gym or regular routine? Here’s how to stay fit over the holiday break

December 22, 2025 Medical Xpress.com

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access to a gym. Maybe your yoga studio is closed or social sport is on a […]

Psychology

Young people’s social worlds are ‘thinning’—here’s how that’s affecting well-being

December 22, 2025 Medical Xpress.com

Between 2014 and 2024, the proportion of people aged 16–24 in England experiencing mental health issues rose from 19% to 26%.This article was originally published on MedicalXpress.com

Covid-19

Residents in hot, humid regions more likely to have kidney failure

December 22, 2025 Medical Xpress.com

Australians living in consistently hot and humid northern regions are at greater risk of kidney failure than their compatriots in more temperate and less remote locations, researchers have found.This article was originally published on MedicalXpress.com

Sports Medicine

Lesser-known remedy for ankle arthritis

December 22, 2025 Medical Xpress.com

A somewhat uncommon procedure is proving to be an effective solution for problems associated with ankle arthritis.This article was originally published on MedicalXpress.com

Psychology

Why we get—and how to beat—the ‘holiday blues’

December 22, 2025 Medical Xpress.com

For some, it’s the most wonderful time of the year.This article was originally published on MedicalXpress.com

Genetics

First comprehensive Great Steppe genomic dataset uncovers unique variants

December 22, 2025 Medical Xpress.com

Researchers from Nazarbayev University’s National Laboratory created the first large-scale, high-quality genotyping dataset of healthy Kazakh individuals—a landmark contribution to global population genomics and biomedical research.This article was originally published on MedicalXpress.com

Psychology

Feel like your brain is a little sluggish? Try ten minutes of exercise

December 22, 2025 Medical Xpress.com

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated by the Northeastern University psychology professor and others in varied and robust experimental […]

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