Black cumin seeds linked to lower cholesterol and reduced fat cell formation

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer, also has another use: its seeds have long been used as a medicinal plant in traditional medicine for their antioxidant and anti-inflammatory effects. Now, a clinical trial led by Osaka Metropolitan University suggests that they also have anti-obesity benefits.

This article was originally published on MedicalXpress.com

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