A year of dieting with non-sugar sweeteners shows weight loss can stay lost

Researchers at Maastricht University and the University of Copenhagen report that incorporating sweeteners and sweetness enhancers within a healthy, sugar-reduced diet supported one-year weight loss maintenance and coincided with microbiota shifts toward short-chain fatty acid and methane-producing taxa in adults with overweight or obesity.

This article was originally published on MedicalXpress.com

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