As dementia rates continue to rise and many people fear for their own brain health and that of older relatives, interest has grown in finding relatively simple ways to help ward off disease. Professors in the Robert Stempel College of Public Health & Social Work have investigated the relationship of sleep, diet and stress to Alzheimer’s. Out of their work come suggestions of potential value to anyone concerned about preventing illness and improving their overall well-being.
This article was originally published on MedicalXpress.com
