What impact do screens have on teenagers’ sleep? A study by the University of Geneva (UNIGE), conducted in secondary schools in collaboration with the Department of Public Education, Training and Youth (DIP) of the Republic and Canton of Geneva, shows that strict parental rules on smartphone use in the evening are associated with a significant increase in sleep duration and better academic performance. These findings have now been published in Discover Public Health.
This article was originally published on MedicalXpress.com
