Ever notice how going for a run on an 80-degree day feels scorching in the spring but comfortable at the end of August? New research shows that the reason for this is that we gradually lose our tolerance for heat during cold seasons, but it’s possible to regain it with a brief regimen of hot and humid workouts. Researchers will present their work this week at the 2025 American Physiology Summit in Baltimore. The Summit is the flagship annual meeting of the American Physiological Society.
This article was originally published on MedicalXpress.com
