Millions worldwide who turn to wearable devices for sleep insights are set to benefit from recommendations on the use of wearable consumer health trackers (CHTs) for sleep measurement released by the World Sleep Society. Uniquely, the international team of sleep experts from the US, Australia, Europe and Singapore took into consideration industry input, critique from clinicians and previous position papers.
This article was originally published on MedicalXpress.com
In this article, we will introduce you to 12 incredibly effective foot massage techniques that will leave you feeling rejuvenated and relaxed. Foot massages aren’t just a luxury; they provide numerous health benefits, such as […]
Fostering a rewarding and fulfilling relationship is no easy task. You and your partner are only human, and, as the saying goes, you are going to make mistakes. However, learning the common relationship mistakes and […]
As a health and wellness enthusiast, I have always been interested in the role of supplements in promoting optimal health. In Canada, there are many supplements available on the market, each with different benefits and […]
© 2025 SimplyWell.ca