As lean sources of protein, complex carbohydrates and fiber, beans are known worldwide as providing lots of nutritional power at a very affordable price. Now, a University at Buffalo study suggests that when consumed in chili during pregnancy, beans may help lower one’s risk for gestational diabetes.
This article was originally published on MedicalXpress.com
As a health and wellness enthusiast, I have always been interested in the role of supplements in promoting optimal health. In Canada, there are many supplements available on the market, each with different benefits and […]
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Effective communication is the foundation of any strong, healthy relationship. This article will explore the key elements required to build better communication between partners. We’ll cover the importance of active listening, using empathy and understanding […]
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