If a cold or upper respiratory infection lingers long enough, it may turn into a sinus infection known as sinusitis. Symptoms can include a runny nose and nasal congestion accompanied by pain, swelling, and pressure around the eyes, nose, cheeks or forehead that gets worse when bending over.
This article was originally published on MedicalXpress.com
Effective communication is the foundation of any strong, healthy relationship. This article will explore the key elements required to build better communication between partners. We’ll cover the importance of active listening, using empathy and understanding […]
Whether you jog to keep fit or compete in marathons, the physically demanding sport of running can deplete the body of essential nutrients. During a race like a half-marathon, a runner’s metabolism — or ability […]
For at least three decades, researchers have gathered evidence that chronic stress puts pressure on the body to constantly adjust itself to restore physiological stability. This process is known as allostatic load and it creates a cascade […]
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