Is this the new 5:2 diet? Eating more plant-based meals could boost longevity

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney’s Charles Perkins Center (CPC) has set out a medical science-backed plan for eating more plant-based meals to enhance overall health and longevity.

This article was originally published on MedicalXpress.com

You may also be interested in:

Read More:

Lawyers Lookup