A new study by researchers at The University of Manchester, using data from the #BeeWell survey, has found that sleep plays a crucial role in the mental well-being of adolescent girls.
This article was originally published on MedicalXpress.com
A new study by researchers at The University of Manchester, using data from the #BeeWell survey, has found that sleep plays a crucial role in the mental well-being of adolescent girls.
This article was originally published on MedicalXpress.com
Fostering a rewarding and fulfilling relationship is no easy task. You and your partner are only human, and, as the saying goes, you are going to make mistakes. However, learning the common relationship mistakes and […]
Whether you jog to keep fit or compete in marathons, the physically demanding sport of running can deplete the body of essential nutrients. During a race like a half-marathon, a runner’s metabolism — or ability […]
As a health and wellness enthusiast, I have always been interested in the role of supplements in promoting optimal health. In Canada, there are many supplements available on the market, each with different benefits and […]
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